diff --git a/.obsidian/workspace.json b/.obsidian/workspace.json
index 846f832..97cea71 100644
--- a/.obsidian/workspace.json
+++ b/.obsidian/workspace.json
@@ -13,7 +13,7 @@
             "state": {
               "type": "markdown",
               "state": {
-                "file": "01-项目/2603-城院附校主机/20260312-备忘-城院附校主机-端口说明.md",
+                "file": "Untitled 2.md",
                 "mode": "source",
                 "source": false,
                 "backlinks": true,
@@ -28,7 +28,7 @@
                 }
               },
               "icon": "lucide-file",
-              "title": "20260312-备忘-城院附校主机-端口说明"
+              "title": "Untitled 2"
             }
           }
         ]
@@ -230,6 +230,12 @@
   },
   "active": "ea8bd159f830422d",
   "lastOpenFiles": [
+    "Untitled 1.md",
+    "Untitled 2.md",
+    "attachments/Pasted image 20260324171133.png",
+    "attachments/Pasted image 20260324171111.png",
+    "attachments/Pasted image 20260324170220.png",
+    "01-项目/2603-城院附校主机/20260312-备忘-城院附校主机-端口说明.md",
     "01-项目/2602-健康运动/健康运动-器械说明-坐姿低拉背肌训练器.md",
     "01-项目/2603-LicheeRV/参数配置-开发环境.md",
     "01-项目/2603-LicheeRV/测试日志-外设测试.md",
@@ -254,9 +260,6 @@
     "01-项目/2512-MaixCam竞赛版/模块-超能小球-文档说明.md",
     "01-项目/2602-健康运动/健康运动-周3-练肩训练计划.md",
     "01-项目/2602-健康运动/健康运动-周4-练臂腹训练日志.md",
-    "模板文件/模板-练腿日志.md",
-    "模板文件/模板-练臂腹日志.md",
-    "01-项目/2602-健康运动/健康运动-周1-练胸训练计划.md",
     "attachments/Pasted image 20260323154408.png",
     "attachments/Pasted image 20260323154137.png",
     "attachments/Pasted image 20260323154033.png",
@@ -265,9 +268,6 @@
     "attachments/Pasted image 20260319135010.png",
     "attachments/Pasted image 20260316142409.png",
     "attachments/Pasted image 20260316142327.png",
-    "attachments/Pasted image 20260316142254.png",
-    "attachments/Pasted image 20260316142029.png",
-    "attachments/Pasted image 20260316141334.png",
     "01-项目/2603-城院附校主机",
     "01-项目/2603-公开课",
     "01-项目/2603-幕僚长",
diff --git a/Untitled 1.md b/Untitled 1.md
new file mode 100644
index 0000000..8ce23ad
--- /dev/null
+++ b/Untitled 1.md	
@@ -0,0 +1,20 @@
+
+---
+#领域/未知
+
+#复盘/0 #临时/备忘 #状态/待处理
+
+20260324-备忘-主题名-文件内容
+
+## 一句话描述
+
+[________]
+
+---
+![[Pasted image 20260324170220.png|651]]
+
+
+
+![[Pasted image 20260324171111.png]]
+
+![[Pasted image 20260324171133.png]]
\ No newline at end of file
diff --git a/Untitled 2.md b/Untitled 2.md
new file mode 100644
index 0000000..55235ed
--- /dev/null
+++ b/Untitled 2.md	
@@ -0,0 +1,48 @@
+
+---
+#领域/未知
+
+#复盘/0 #临时/备忘 #状态/待处理
+
+20260324-备忘-主题名-文件内容
+
+## 一句话描述
+
+[________]
+
+---
+```bash
+
+  
+
+# 查看容器(-a 参数查看所有)
+
+docker ps -a
+
+  
+
+# 启动容器
+
+docker start devos
+
+  
+
+# 进入容器终端
+
+docker exec -it devos /bin/bash
+
+  
+
+# 关闭容器
+
+docker stop devos
+
+  
+
+# 删除容器
+
+docker rm devos
+
+  
+
+```
\ No newline at end of file
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